Reflexology is an ancient therapy that creates a feeling of well-being by eliminating stress and tension. It is a pressure technique applied to the hands and feet where all the body's structure and organs are reflected. It is a simple, totally relaxing treatment which can help relieve symptoms and maintain a state of balance in the body.
Many disorders can be relieved by Reflexology, including
tension and depression, PMS, menopause, insomnia, sinusitis,
migraines, digestive disorders and tired aching limbs to name a few.
A Reflexology session lasts about 45 minutes. Some of my clients like to chat whilst enjoying the treatment whereas others take full advantage of the peaceful surroundings and drift off to sleep.
As part of the treatment, I apply aromatherapy oils to your feet and lower legs, the choice of oil addressing your needs at the time.
What my clients say:
Claire F: I have been going to Karen for over 20 years now. She is so professional and knowledgable in her art. Her calm and relaxed manner is a real bonus when being treated. My main issue was sciatica which Karen eased for me some time ago ... she’s very fair and will not suggest more sessions if you don’t need them but, to be honest, reflexology is so relaxing when you have a busy work and home life it certainly helps to get the balance back and de-stress ... I would highly recommend her.
Shirley S: I've been having reflexology with Karen for more years than I care to remember. I see her every 4 or 5 weeks and it keeps me balanced. Karen is also a great listener so you have the added benefit of being able to get things off your chest, secure in the knowledge that Karen fully respects client confidentiality and your moans will go no further.
For more information about reflexology, check out the
of Reflexologists' site.